Essential Oils contain the fragrant essences of plants, flowers, roots, seeds, woods, barks, and resins. They are derived from distillation and extraction processes in which the life-energy and all the healing and nurturing properties of the plants are condensed and reduced to liquid form. The oils are captured when the original plants, flowers or fruits are heated in water and the steam is collected and then condensed. In just a few tiny drops, you get the effects of many plants. Oils are very active and need to be measured out carefully. In some cases, too much of a good thing can be less beneficial, as certain oils may irritate sensitive skin. Essential Oils have a wide range of healing properties. Some are calming and others are energizing. Some are warming and others are cooling. Some oils will help your mind to focus, while others may help it to empty. They can be antiviral, antibacterial, antifungal, antiyeast, or all of the above. Essential Oils can be incorporated into just about any spa treatment. Some recipes may call for particular oils, but you can alter them according to the effects you desire. Use Essential Oils in your bathtub, body scrub, masque, or shampoo to take advantage of their many healing effects. Essential Oils can be added to carrier oils in order to distribute the nutrients and aromas of the plants and flower essences. When carrier oils are used directly on the skin, they serve as moisturizers. Some popular carrier oils include jojoba, sesame, almond, grape seed, and olive oil.
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